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* Egg
* Avocado
* Basil Seed Drink
* Salmon
* Leafy greens
* Whole grain
* Bean
* Apple
* Yogurt
* Grapefruit
* Greek Yogurt
* Quinoa​
* Vegetable
* Nut ?
* Lentil
* Dark chocolate
* Sweet potato
* Cottage Cheese
* Legumes
* Cruciferous vegetables
* Fruit
* Spinach
* Brown Rice
* Oatmeal
* Soda
* Sugar-sweetened coffee
* Ice cream
* Pizza
* Cookies
* Doughnuts
* French fries
* Potato chips
* Sugary breakfast cereals
* Chocolate
*​ Fruit juice
* Processed foods
* Fast food
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